Stress, Anxiety, & Relaxation: Impacts On Your Existence

Howdy Partners. Watch my video below to hear my experience and journey from a consistent state of mental and physical stress and anxiety to a state of relaxation, calmness, and ease. The changes in my whole world have been profound. You’ll hear me say it towards the 4:30 mark in the video, but it begs repeating. In […]

On Being Tense

I was at this party yesterday reminiscent of my past work life, and had a crazy Quinn time in my head. Now it’s out of my head, and so I’ll share it with you. What I was experiencing was a huge amount of anxiety, both my own and everyone else’s. The atmosphere was so freaking tense! […]