Meditation: It’s Not That Weird

Listen below to hear me talk about a meditative versus an analytical state of mind and what I get from meditation, anyway. For those of you more into reading than watching, the written version (slightly different) of this content is at the bottom of the post. Thank you to my Aunt Tonya for asking me to talk […]

Introduction to “It’s All the Same”

If you imagine life as one long wave with peaks and valleys, the high points might be labeled “good” and the low points “bad.” But, remixing your perspective and reversing your point of view, the lows could just as easily be seen as “good” and the highs as “bad.” Lemme explain. At low points in […]